Almonds

Almonds are one of the best ways to add healthy fat to your diet. They contain high levels of vitamin E, which contains antioxidants. Almond is very beneficial for skin and hair health too. Just a handful of almonds contains around 10% of your daily protein intake. But if you think almonds are just for munching as-is, then this is the right place for you. Breakfast, lunch, dinner, dessert, snack - I've got you covered! Use this versatile nut in your favourite meal, not just for a munchy snack.

Here are some recipes where I use almonds as the main ingredient. Happy cooking!