Balekai palya or plantain stir-fry step-by-step recipe with videos and photos.
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What is balekai palya
Balyekai palya or plantain stir-fry is a simple dish that tastes great with roti, rice-dal, or curd rice. This dish is made with just a handful of ingredients and is ready in less than 20 minutes. The important step is to cook the plantain without adding any water as adding water turns them mushy. Covering and letting them cook in the oil and steam gives you well-cooked plantains with the perfect texture. I use coconut oil to cook this dish as it adds a nice flavour but you may use any regular cooking oil. This is a no onion – no garlic dish and is mainly flavoured with coconut.
Plantain versus banana
While ripe yellow bananas are very common and popular, plantains are basically a variety of bananas. Plantains are more starchy and less sweet. They are used to make curry, kofta and side dishes in Indian cuisine. It is also referred to as “cooking banana”.
Unlike regular banana, plantains are always eaten in cooked form. Plantains can be a good replacement for potatoes too.
Ingredients
Plantain: They are also known as cooking bananas and are the main ingredient of this dish.
Coconut oil: I prefer to make this dish with coconut oil; however, you may choose to use any cooking oil of your choice.
Curry leaves: This is a key ingredient in most south Indian savoury dishes.
Whole and powdered spices: This dish has minimal spices. Whole spices used are mustard seeds and cumin seeds. Powdered spices I use here are turmeric powder and chilli powder.
Fresh coconut and coriander leaves: They are optional and are used as a garnish. However, I highly recommend you do not skip them.
To make this dish, I prepare a tempering in coconut oil, add chopped plantains and saute on high flame. I add a very minimal amount of powdered spices and cook it in the oil without adding any water. A simple and easy dish for quick weekday lunch/dinner.
Notes
– Soak the chopped plantains in cold water for at least 10 minutes
– It is important to cook the plantain in oil and steam. Do not add any water while making them, else the whole dish will turn mushy
– Once the plantains are cooked, increase the flame and let it char for 1-2 minutes
I have earlier shared the recipes for making kofta and bajji or fritters with plantain. Try this easy stir-fry with your lunch or dinner and enjoy it.
For more banana recipes, click here.
Balekai palya (plantain stir-fry) recipe video
Balekai palya (plantain stir-fry) step-by-step recipe with photos
1. Prepare tempering (seasoning) in coconut oil
2. Add chopped plantain
3. Add turmeric powder, red chilli powder and salt
4. Cover and let it cook completely
5. Add grated coconut and coriander leaves
Balekai palya
Ingredients
Instructions
Video
Notes
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