Eggplant is a very versatile vegetable with numerous health benefits. I use eggplant in curries, rice, and even in pizza too. If you are skeptical about using it, this is the place to make you a fan of this vegetable. The eggplant or aubergine is a great source of vitamin and minerals. It is an integral part of every Indian kitchen and is featured in the Meditarrian diet too. Contrary to the belief, the glossy, purple, teardrop-shaped ones are not the only variety of eggplants. They can be oval, long and slim or even melon shaped.
Make this versatile vegetable a star of your meal. Check these recipes for inspiration.