Roasted Capsicum and Sour cream dip

Roasted capsicum and sour cream dip recipe.

Sour cream or soured cream is obtained by fermenting regular cream. The fermentation is done with lactic acid from yogurt. The fermentation process makes the cream sour and thick. It is a healthier option when compared to cream. Sour cream dips are very popular and go very well with chips, tacos, roasted potatoes, French fries, and lots of other snacks.

This flavourful dip is very simple to make and tastes great with pita bread, crackers and vegetable sticks. Replace this with your regular mint chutney served with chaats and you won’t regret it! This dip is a nice addition to your platter and can be served with cheese platter too.

To make roasted capsicum and sour cream dip, I first roast red capsicum over an open flame until it is completely charred. I then peel the skin off it, deseed and chop it. I put it in a food processor (or blender) along with sour cream, chilli, salt and pepper, and process it until it is smooth and creamy. The dip is ready to be served. I use red capsicum to make this dish as it gives a beautiful red hue to the dip, but you may replace it with green or yellow capsicum too.

Roasted capsicum from a jar can be used to make this, but I prefer using fresh capsicum roasted in an oven or grill.

For more dips and chutney recipes, click here.

Make a delicious soup with roasted capsicum. Click here for roasted capsicum and corn soup recipe.

Roasted capsicum and sour cream dip

Shilpa

This flavourful dip is very simple to make and tastes great with pita bread, crackers and vegetable sticks. You can also replace this with your regular mint chutney.

5 from 1 vote

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Course Others

Cuisine All

Prep Time 5 mins

Cook Time 5 mins

Total Time 10 mins

Ingredients

  

1x2x3x

• 1 red capsicum
• ½ cup sour cream
• 1 sweet red chilli
• ½ tsp pepper crushed
• Salt to taste

Instructions

 

• Roast the red capsicum in the grill until it is soft and the skin has charred
• Cool and remove the skin. Discard the seeds. Chop roughly
• In a food processor, blend the capsicum, sour cream, sweet chilli, salt, and pepper till smooth
• Pour into a serving bowl and garnish with mint leaves

Nutrition Facts

Roasted capsicum and sour cream dip

Amount Per Serving

Calories 22 Calories from Fat 18

% Daily Value*

Fat 2g3%

Saturated Fat 1g6%

Cholesterol 6mg2%

Sodium 9mg0%

Potassium 16mg0%

Carbohydrates 1g0%

Fiber 1g4%

Sugar 1g1%

Protein 1g2%

Vitamin A 72IU1%

Vitamin C 1mg1%

Calcium 13mg1%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

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