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Home » Sourdough » Sourdough Starter with Atta (Indian whole wheat flour)

Sourdough Starter with Atta (Indian whole wheat flour)

Published: Jul 15, 2020 · by Shilpa ·

Jump to Recipe
Atta is different when compared to all purpose whole wheat flour and has high gluten content, making it very good for a starter.
Sourdough Starter with Atta (Indian whole wheat flour)

How to make a sourdough starter with atta and troubleshooting the starter.

Jump to:
  • About this recipe
  • What is atta
  • Step by step instructions
  • Tips and tricks
  • Recipe card

About this recipe

I have earlier shared how to make a sourdough starter. While you can make a sourdough starter with any flour, high protein flours work best when making a starter. Rye flour is a preferred flour when it comes to making starters for the same reason.

I have not been able to source rye flour of late and decided to make the starter with atta (or the Indian whole wheat flour). It has worked really well and my atta starter was active and thriving. If you have just begun your sourdough journey, an atta starter is a great way to start as it is way more viable than a starter made with bread flour or plain flour. This starter is also very versatile and can be used just like a regular starter.

What is atta

Atta or chakki atta is whole wheat flour used to make Indian flatbreads like roti, chapati, or paratha. It is popularly known as chapati flour outside of India. Atta is ground slightly coarse when compared to the western wholemeal flour. Atta is different when compared to all-purpose whole wheat flour and has high gluten content, making it very good for a sourdough starter.

I was super excited about how the atta starter turned out. I found it very similar to the rye flour starter. My atta starter fermented very quickly and very actively. The maintenance of my atta starter is also relatively easier than my other starter, although the process is the same.

I maintain a very small quantity of atta starter and use it to make the Indian version of sourdough bread - like plain or stuffed paratha, atta bread, ladi pav, etc. In fact, I prefer using my atta starter to make Indian-style bread as opposed to using my bread flour starter.

Sourdough Starter with Atta (Indian whole wheat flour)

Step by step instructions

1. DAY 1: Combine 100 grams of atta and water. Let it sit at room temperature for 24 hours

sourdoguh atta starter day 1.

2. DAY 2: You can notice bubbles in the starter

sourdoguh atta starter day 2.

3. DAY 3: There are more bubbles and a small rise in the starter

sourdoguh atta starter day 3.

4. DAY 4 (Feed 1): There is a lot of activity in the starter

sourdoguh atta starter day 4.

5. DAY 4 (Feed 2): There is a good rise in the starter

sourdoguh atta starter day 4.

6. DAY 5 (Feed 1): My starter has doubled overnight

sourdoguh atta starter day 5.

7. DAY 5 (Feed 2)

Sourdough Starter with Atta

8. DAY 6 (Feed 1)

7. DAY 6 (Feed 2)

Sourdough Starter with Atta (Indian whole wheat flour)

Tips and tricks

The process of creating the atta starter and troubleshooting is similar to creating a regular starter and I have shared the process of making a sourdough starter here. However, there are a few key things that you should keep in mind.

Atta absorbs a lot of water. As a result, the starter will look relatively less hydrated.

My atta starter was ready by day 6. However, the time taken for the starter to mature may vary depending on the ambient temperature.

Use filtered water to make the starter.

While I prefer to wait for 4-5 days before using the bread flour starter discard, I have used the atta starter discard from day 2.

I have shared all the sourdough starter troubleshooting techniques here.

The maintenance of the atta starter is the same as a regular flour starter. Click here to see how to maintain a sourdough starter.

You can prepare the atta starter for baking in the same way you prepare the starter made with regular flour. You can find the technique for how to prepare the sourdough starter for baking here.

Atta starter is easier to make when compared to bread flour starter and is definitely easier to maintain as well. Check the detailed recipe below and create an atta starter that is good to go within days.

Sourdough Starter with Atta

Sourdough Starter with Atta (Indian whole wheat flour)

Recipe card

Sourdough starter with atta

Atta is different when compared to all purpose whole wheat flour and has high gluten content, making it very good for a starter.
5 from 5 votes
Print Recipe Pin Recipe
Course Others
Cuisine All
Prep Time 1 hr
Fermentation Time 7 d
Total Time 7 d 1 hr

Ingredients
  

  • 350 grams whole wheat flour (atta/chapathi flour)
  • 350 grams filtered water

Instructions
 

DAY 1

  • Pour 100 grams of atta and 100 grams of water into a jar. Mix well making sure there are no bits of dry flour. The mixture will be slightly less hydrated. Add 1-2 tablespoon water if required
  • Pop the lid loosely and let the jar sit in a warm spot away from direct sunlight for 24 hours

DAY 2

  • You will begin to notice some bubbles by day 2 as atta ferments quickly
  • Remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water to the remaining starter. Mix well to make sure there are no dry bits of flour. Place it back in the warm spot for the next 24 hours

DAY 3

  • There are more bubbles and a small rise in the starter
  • Remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water to the remaining starter. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot for the next 24 hours

DAY 4

  • From day 4, you will need to feed your starter twice a day, 10 to 12 hours apart. Note the timing of your feed so that it is easy to track the next feeding time
  • In the morning, remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water to the remaining starter. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot for the next 10-12 hours
  • After 10-12 hours, remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water into the jar. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot until next day

DAY 5

  • You will notice a lot of activity in your starter and it will start to rise with every feed. If it does not, give it a day or two more to mature
  • In the morning, remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water to the remaining starter. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot for the next 10-12 hours
  • After 10-12 hours, remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water into the jar. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot until the next day

DAY 6

  • Your starter is getting mature with every feed. Some starters are good to go by 6 or 7 days, while some need a few more days to mature and be ready to bake
  • In the morning, remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water into the jar. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot for the next 10-12 hours
  • After 10-12 hours, remove 100 grams of the starter from the jar and discard it
  • Add 50 grams of atta and 50 grams of water into the jar. Stir well to make sure there are no dry bits of flour. Place it back in the warm spot until the next day

DAY 7

  • Your starter should be bubbly, active, and doubling every 6-8 hours after feeding. By day 7, your starter should be ready to bake; however, it will take a few more days to fully mature. If you are not planning to bake with it straight away, put it in the refrigerator and maintain it with weekly feeds.

Notes

Remember not all starters behave the same way and can take different times to mature. Your starter may take up to 14 days to be fully active and mature. Don’t give up on your starter if it is not ready by day 7. Just keep going with the discard and feed cycle.
Nutrition Facts
Sourdough starter with atta
Amount Per Serving
Calories 60 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 1mg0%
Potassium 64mg2%
Carbohydrates 13g4%
Fiber 2g8%
Sugar 1g1%
Protein 2g4%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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