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+ servings

Mirch ki sabzi

Shilpa
Mirch ki sabzi is a dry curry that is made with mildly-spiced chilli that can be served with either roti or rice.
5 from 1 vote
Course Main Course
Cuisine Indian
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins

Ingredients
  

  • 8-10 green chillies mildly spiced
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • ½ cup besan (gram flour/chickpea flour)
  • ½ tsp asafoetida (hing)
  • 1 tsp turmeric powder
  • ½ cup peanuts roasted
  • 1 tsp amchur
  • 1 tsp garam masala
  • Salt to taste

Instructions
 

  • Wash and clean the chillies. Cut and deseed them
  • Coarsely grind the roasted peanuts and set aside
  • Heat oil in a kadhai or pan and add cumin seeds
  • Once it splutters, add hing and turmeric powder
  • Add the chillies and fry them on high flame until they are slightly charred and gets some blisters over it
  • Reduce flame and add besan. Mix well and saute for 4-5 minutes
  • Add ground peanuts, salt, amchur and garam masala. Mix well
  • Sprinkle a few drops of water, cover and cook until the chillies are completely done, around 6-7 minutes
  • Serve hot
Nutrition Facts
Mirch ki sabzi
Amount Per Serving
Calories 171 Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g6%
Sodium 210mg9%
Potassium 191mg5%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 3g3%
Protein 6g12%
Vitamin C 7mg8%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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