Mirch ki sabzi
Mirch ki sabzi is a dry curry that is made with mildly-spiced chilli that can be served with either roti or rice.
Ingredients
- 8-10 green chillies mildly spiced
- 2 tbsp oil
- 1 tsp cumin seeds
- ½ cup besan (gram flour/chickpea flour)
- ½ tsp asafoetida (hing)
- 1 tsp turmeric powder
- ½ cup peanuts roasted
- 1 tsp amchur
- 1 tsp garam masala
- Salt to taste
Instructions
- Wash and clean the chillies. Cut and deseed them
- Coarsely grind the roasted peanuts and set aside
- Heat oil in a kadhai or pan and add cumin seeds
- Once it splutters, add hing and turmeric powder
- Add the chillies and fry them on high flame until they are slightly charred and gets some blisters over it
- Reduce flame and add besan. Mix well and saute for 4-5 minutes
- Add ground peanuts, salt, amchur and garam masala. Mix well
- Sprinkle a few drops of water, cover and cook until the chillies are completely done, around 6-7 minutes
- Serve hot
Nutrition Facts
Mirch ki sabzi
Amount Per Serving
Calories 171
Calories from Fat 108
% Daily Value*
Fat 12g18%
Saturated Fat 1g6%
Sodium 210mg9%
Potassium 191mg5%
Carbohydrates 13g4%
Fiber 4g17%
Sugar 3g3%
Protein 6g12%
Vitamin C 7mg8%
Calcium 21mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @spicytamarind or tag #spicytamarind!