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+ servings

Flax seeds chutney pudi/powder

Shilpa
Chutney pudi is a spice blend or spice mix that is in dry powdered form and is used as an accompaniment for south Indian meals and breakfast.
5 from 2 votes
Course Others
Cuisine Indian, Karnataka
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins

Ingredients
  

  • 1 cup flax seeds
  • 10-12 cloves garlic peeled
  • ½ cup dry coconut sliced
  • 15-20 curry leaves
  • 15-20 dry red chilli
  • A small piece tamarind
  • ¼ tsp asafoetida (hing)
  • Salt to taste

Instructions
 

  • Dry roast flax seeds until they begin to pop. Set aside
  • Fry dry red chilli until they are crispy. Set aside
  • Fry garlic until the raw smell goes and they turn golden.
  • To the same pan, add curry leaves and fry until they are crunchy
  • Next, add coconut and fry for a few seconds
  • Add salt, tamarind, and hing to this. Give everything a good mix
  • Let all the ingredients cool down completely
  • Grind into a slightly coarse powder in a spice mixer
  • Store in an air-tight container

Video

Notes

  • Do not fry the coconut for a long time, else they will begin to release oil
  • The chutney pudi stays fresh at room temperature. However, I prefer to store it in the refrigerator
Nutrition Facts
Flax seeds chutney pudi/powder
Amount Per Serving
Calories 6 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 1mg0%
Potassium 10mg0%
Carbohydrates 1g0%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 4IU0%
Vitamin C 2mg2%
Calcium 4mg0%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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